trader joes low iodine foods trader joes low iodine foods

I got a call today to go on LID and off my Cytomel. I hope your hubbys RAI is completely successful and he has minimal side-effects. You are so welcome! I hope everything is going well for you. THANKS SO MUCH!!!! Fruit With the exception of rhubarb, you can eat any fresh (or frozen) fruit. Mashed Butternut Squash - Cut a butternut squash into cubes. I was miserable and hungry. We get in the car to finally head home after a long day but my day is not over yet!!! I'll ask the grocers at Whole Foods and Trader Joes for helpbut just throwing this out thereI'm also bummed about saying a goodbye (for a few weeks) to soy milk and I see my favorite almond milk has sea salt in it! Earth Balance Soy-Free Buttery Spread This stuff tastes good. Best wishes! Of course, there may be regional differences so you should always check the ingredients list. , recipesforsustenance Rice. I was very surprise to see that oreos are ok to eat since chocolate is not allowed. Just click on the link! I found it thru someone on here. 100% Natural Grandpa really needed a smoke to alleviate his anxiety and worry. Used this product as base for pasta sauce. My experience with thyroid cancer with emphasis on Low-Iodine Diet recipes and menus. Aug 22, 2021 @ 23:55:08. recipesforsustenance Today I found a product that might help you. Apr 18, 2020 @ 03:42:37. Texas Pete Hot Sauce I was pretty excited when I found out I could have this hot sauce while on LID. , recipesforsustenance I went to that website its amazing!!! Not sure what to doif anything.? It's good to know, because getting enough sodium on any diet is healthy. Fresh fruits and vegetables are always a safe bet. Their fresh ciabatta bread, too. Water, tomato, tomato paste, vinegar, iodized salt, onion, Chilpotle peppers, coriander, soybean oil, sugar, garlic powder, xanthan gum, caramel color and spices. Tomatoes in a can? Amy I am so glad my blog has been helpful to yall! I cant image. I'm a 29-year old vegetarian living in DC, diagnosed with stage I papillary carcinoma a few months ago, and on week 1 of the LID diet. what an eye opener this has been. He came back and said they use uniodized salt in the their products, so they should all be ok!! Purchased at Harris Teeter grocery store. Hang in there, mama. When asked how she felt she said "I feel like shit" LMAO so we know grandma is on the mend and will be home soon enough :) I am so relieved!!! Add honey, cinnamon and sugar (or sweetner) and mash away! Hope your LID went well. The David brand does not contained iodized salt. Thank you thank you thank you for this!!! Kitchen Basics Unsalted Beef Stock this stock is delicious. Just started my diet two days ago and finding this has been a life saver!! I might have a shrimp cocktail followed by a maine lobster before I start on dessert though..GRIIIINNNNN..Have a great one good people! However, it's likely very safe for the LID. When I suggested/asked for one very popular company to back their word in writing they then refused and retracted their statement. Sep 04, 2019 @ 19:52:37. The first time I did LID, I was miserable. contain no added salt. The instant ones have sodium. My husband with diagnose and we are starting his LID diet. My wife and I are heading to Trader Joe's tomorrow and I am taking suggestions on what I just have get. Its great on everything . HI!!! However, that information will still be included in details such as numbers of replies. It turned out pretty good all things considered. THANK YOU! Am I missing something with Trader Joes? Also, is sparkling water ok to drink? Best of luck! Time and time again I was told that they did not use iodized salt and if they did it would be listed as iodized salt in the ingredients list. Do you know of any other cheese substitutes? However, you are right about the hummus several have sea salt! This was heaven sent! -Enjoy life semi-sweet mini chips (dairy, nut, & soy free) Thank you for your email. : ) . :). You can microwave them for a quick meal. recipesforsustenance I am starting to hear canola oil may not be as good as we think. An airbed does not seem comfortable. If they are, which ones? Plus both stores have an excellent selection of fresh fruits, veggies and meats. I have been to Whole foods, and Wal-mart, on my way to Trader Joes to see if they have any there. Glad to see Publix brands too! * Earth Balance Soy Free Buttery Spread - as you can tell from the name, there is no soy, no dairy, it is gluten and lactose free and vegan friendly - only down side is there is a teeeeennnnyy tiny bit of salt in it but less than 2% so I'm willing to risk it (plus it taste good!) It has really helped me get ready for the LID. Noord-Holland, English North Holland, coastal provincie (province), northwestern Netherlands. When I asked them, they told me to ask my oncologist. Best wishes!! Trader Joes Tuscan Pane Bread although many of Trader Joes breads do not have dough conditioners in them, most contain sea salt. http://cookieandkate.com recipesforsustenance I figured I married him for better or worse, at least we can do this part of the journey together. When possible, I have added photos of our meals, pictures of food ingredients and links to recipes. Im so happy my blog was helpful to you. If done right and portion controlled this should not affect my sugars too much so that gives me a ton of hope :) not only for me, but for those who are also diabetic and having to do the LID :) Regular, Double Stuff, Golden Oreos are all great little pick-me-ups. Purchased at Whole Foods. Progresso Unsalted Chicken Broth contain no added salt. -Pacific all natural hemp non-dairy beverage (vanilla)--this does not contain soy, sea salt, or carrageenans (sea weed), ingredients that every other dairy-free milk label that I have read seems to have. Ill keep yall in my thoughts. Thank for your help, Day 3: Man was it a long day!!! How did you find out that these products were LID safe? I have had my surgeries and find out on Tuesday about treatment, but am sure I will have scanThanks again. Other brands, such as Eden for example, say No Salt Added, but have kombu seaweed added (so stay away from those). No one is very savvy about iodine, but just let them know that any sea ingredient (kelp, fish, etc.) The only ingredient is coconut. Im so glad you found the site useful. By calling the consumer hotlines for the products or by messaging the company on Facebook, I was able to confirm the products do not contain iodized salt and that expanded what I was able to eat. It is best if rice is limited on LID. Ingredients list 10 mg of sodium. It was such a relief to hear she made it through the surgery :) The doc told us that the next 48 hours are critical after this type of surgery but she would be in ICU 2-3 days then moved to a regular room for another 3-4 days and that she may be home by Saturday if she cooperates with the rehabilitation team if she doesn't she will go to a rehabilitation facility for 1-2 weeks! If a company changes their recipe, they have to list the new ingredient on the label. They carry many, many other labels, so go for the Trader Joe's label only and you should be all right. I hope all goes well and that thyca hasnt returned. Trader joes Unsalted organic white corn tortilla chips. Dried fruit (be sure to check labels, some do contain salt) and unsalted nuts are great snacks on LID. Jun 04, 2019 @ 20:51:50. This in no way tastes like cheese. Their hummus is amazing with their whole wheat tortillas it was my go to for most of the time when I didn't feel like eating as well as their whole wheat bread and avocado. Is that for fresh as they may have dye? I ended up taking a lot with me, but I had no idea how long we would be there so I planned out so I would be covered until late last night :) I packed banana chips, apple chips, unsalted tortilla chips from Trader Joe's, fresh strawberries, "cuties", unsalted sunflower seeds, hard candies, Kosher salt (non iodized of course) in my salt grinder, my pepper grinder, garlic powder, lime juice and a couple other seasonings, an avocado to make guacamole, a knife so I could cut my avocado and bottled waters :) I packed my headset for my music on my phone to relax if needed :) Then it was time to start packing LID foods! Things are going to be okay. Hi Question.. Your hard work on this was greatly appreciated. Some brands contain salt, so read labels. * Unsalted canned veggies (black beans, corn, etc) Coconut Milk great for making curries (both Thai and Indian). Best wishes! -Morton's Course Kosher salt--Morton's website says that it is not iodized even though the box itself does not say "this product does not contain iodine". Oct 19, 2018 @ 02:25:11. I have heard tales of people ending up in the hospital because they didnt consume salt on LID. Oreos Oreos are vegan and as long as they are a flavor that doesnt contain prohibited ingredients, they are acceptable for LID. ~Wanda. They were a bit pricey for the quantity, so dried beans are always a good option (but they take forever to cook!) This put the surgery off until 11am. Also someone mentioned to me a bread, which I think was in Trader Joes or Whole Foods that was LID safe. I got so sad for not having an accurate explanation on why and what food should i take. Should I be drinking distilled water? Doing RAI at home. Our whole foods isn't open yet and may not be open til late fall 2012 and no Trader Joes here either. Also, it was easier once I figured out that the vast majority of food products do not contain iodized salt. recipesforsustenance Score: 4.2/5 (55 votes) . Doc has me on LID for basically 5 weeks. recipesforsustenance Based on what I have read, there is a lot of information available about LID diets, but quite a bit of information that my doctor did not address with me, and some conflicting information. The hamburger patty tasted as if it had no salt/seasoning and if it did, it was very minimal. I could have sworn I picked this product up last year while on LID and sea salt was listed as an ingredient. Mar 27, 2021 @ 15:54:08, The first time I did LID was so hard. In an attempt to try to stay sane, and of course do my best to make the RAI treatment effective, I've been trying to eat everything in moderation, just in case something I'm consuming has a high iodine content. Knowing myself, I would feel bad if I didn't follow the LID to the best of my ability. Ive learned so much and am glad I can share my recipes and experiences with others. Great for soups, risotto, mashed potatoes, etc Make sure to read labels because the regular Progresso broths contain sea salt. Plus, I was still recuperating from the total thyroidectomy, so I was exhausted and having to cook everything from scratch. recipesforsustenance Unfortunately we have limited to almost nothing here in the Philippines when it comes to LID diet ingredients 6 weeks prior to scan is a real struggle , recipesforsustenance how do you tell if they are LID? I do most of my shopping at Trader Joe's and only get a few from the local markets. * Unsalted mini-pretzel twist Its great on oatmeal. I seen you have Tostitos brand salsa in your picture is that ok to have? Here is a sample of vegetables you can eat: asparagus, artichokes, mushrooms, cabbage, carrots, radishes, lettuce, celery, bell peppers, kale, chiles (jalapenos, serranos, habaneros, poblano, New Mexican, Anaheim, cubanelles, Hatch, etc), tomatoes, cucumbers, potatoes (skin must be removed), turnips, turnip greens, broccoli, cauliflower, peas, spinach, eggplant, mustard greens, squash (zucchini, yellow squash, Hubbard, spaghetti squash, acorn, pumpkin, butternut, etc), Brussels sprouts, green beans, collards, parsnips, okra, Swiss chard, rutabaga, jicama, kohlrabi, snow peas, rapini, bok choy, beets, corn, tomatillos, etc, Thank you so much for this posting, and all the work you did! Will continue to buy these after the LID! Used for the Homemade LID Snack Bar recipe. Yay! Also, available in Beef flavored bouillon- both are. Trader Joe's does not use any iodized salt in our product labels. I would like to think I am superwoman and will not experience any symptomsbut better check with you all. and I've seen it first hand: http://herdeztraditions.com/herdez/salsa_Chilpotle.aspx. Hunts No Salt Added Ketchup This stuff wasnt as bad as I thought it would be. They do use sea salt in some of their products, but it is specifiedin the ingredients lists. Hi everyone! They also have a Facebook group for support. I just made a big pot of LID soup with tap water and hoping its still ok! I have tagged all my vegan recipes and you should be able to find them here: https://onabutterflyswings.wordpress.com/tag/vegan/. Youve made it so easy. Sea Salt contains naturally occurring iodine and sea salt will be disclosed when used. Change), You are commenting using your Twitter account. Thank goodness for Trader Joe's and kosher meat. They never tested my iodine before RAI (therapeutic or testing doses). HI all, starting LID on 1/13 and I think I have most of this down except a few commercial product questions. http://www.lidlifecommunity.org wasnt around the first 2 times I did LID, but its a game changer. I contacted Thai Kitchen via their Facebook page to ask if they use iodized salt in their products and got this response, Hi Suzi, We do not used iodized salt in our Thai Kitchen or Simply Asia products. What are the chances? I also found a salad dressing/marinade. Pringles Original and Lightly Salted Original Pringles are both LID-safe. Prior to discovering the iodine connection, I thought I was eating more healthfully with spinach, seafood, nuts, strawberries, yogurt, etc. Don't know whyI need to find out. Zero sodium- make sure they are "old fashioned" and not INSTANT! FOR EXAMPLE: Frosted Shredded Wheat are ok to eat! Feb 16, 2021 @ 21:03:58. I took a puzzle book, pen, pencil and paper to doodle/write on to keep my mind occupied if everyone else there fell asleep. What worked for you? Organic Bragg's Hawaiian fat free apple cider and tropical fruits with ginger dressing. Since kosher certified can only use kosher ingredients, the salt brine is iodine free! YUMMY I am looking forward to it as I am starving :) It's my big meal of the day as the rest of the time I usually have small snacks/meals through the day to regulate my blood sugars!! - I made the honey whole wheat banana bread (substituted 4 egg whites for the 2 eggs that the recipe calls for and used kosher salt) and added the enjoy life semi sweet mini chips and chopped walnuts--such a yummy breakfast!) They are quite filling and tasty :)